Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

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REALITY STAR STYLE AWARDS • EXCLUSIVE EVENT REALITY STAR STYLE REIGNS!

WWII veteran feeds 1,000s from his own garden! • After feeling a tug on his heart to help feed children in need, Bill Brown launched The Children’s Table to grow crops to fill bellies. Now he’s providing food and care to more people than he ever dreamed!

How to use your ‘extras’ to help others

Buff your way to beautiful • Give skin and hair a summer pick-me-up with these easy DIY scrubs that smooth, brighten and more. Find your perfect recipe for gorgeous!

Swimwear that wows! • Find the stylish suit and cover-up that will flatter your body type

Key to a healthy brain and heart • Wouldn’t it be wonderful to outsmart blue moods, memory lapses and heart problems? You can! The secret: optimizing your levels of a protein called BDNF, or brain-derived neurotrophic factor. BDNF is crucial for proper brain cell growth, signaling and repair. Plus, research in the Journal of the American Heart Association suggests that keeping your BDNF levels high reduces the risk of heart attack, heart failure and stroke. To give it a lift, just…

Zesty Grape Sangria Mocktails

3 steps to reduce your risk of Lyme disease • The bacterial infection is spread by ticks and can cause fatigue, joint pain and even long-term neurological issues. Although Lyme cases are on the rise, these simple steps help keep you safer while enjoying the outdoors

Prevent vision-clouding cataracts • Nearly 1 in 5 older Americans have cataracts, cloudy areas that form on the lens of the eye. And women are more likely than men to be affected, something Swedish scientists say could be due to the decline in eye-supporting estrogen that happens around menopause. Here’s how to protect your sight

3 feel-good wellness walks for women • In our fast-paced world, walking is truly an act of self-care, a ritual that nurtures the mind, body and soul. And the health benefits of walking are study-backed. These wellness walks not only connect you to yourself but also with nature’s beauty to infuse your days with joy, purpose and companionship.

Play your way healthier! • Surprise! Your favorite summer games and pastimes improve your body and mind.

“This hack cured my migraines!” • Michele Scher, 49, was shocked to learn dehydration was causing her chronic headaches. But a simple, doctor-recommended trick to boost her water intake eased her pain for good!

My amazing cravings cure • Since undergoing live-streamed gastric bypass more than 25 years ago, Carnie Wilson has often shared what it’s like to drop 160 pounds and then roller-coaster her way through life’s changes and curveballs. She’s gained and lost many times. Now, as she hits menopause, is she developing a ‘meno belly’ like so many of us? “I’m actually down about 40 pounds,” she shares proudly. “I figured out how to adjust my eating habits and satisfy my cravings in a realistic way.” Read on to find out what the “Hold On” singer is doing and how experts say it can help millions of us shrink our waist and improve our health.

Easy ways to try low-sugar gluten-free eating

“Relaxing makes me feel stressed!” • When trying to take even a sliver of ‘me time’ sends your anxiety soaring, it’s called ‘stresslaxing.’ Here, how to truly unwind

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