First for Women

First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.

Women Sharing With Women

WE LOVE HEARING FROM YOU!

GOOD DAYS • INSPIRING STORIES & EASY SOLUTIONS

SIMPLE JOYS • Kick off your week with a little love, laughter and fun

YOUR SOLUTIONS

3 TRUE & UPLIFTING TALES

GOOD LOOKS • BEAUTY ADVICE & FASHION THAT FLATTERS

TRUE OR FALSE? Hair-Loss Myths Explained • An expert shares hair-care do’s and don’ts

UPGRADE YOUR French Manicure

STUNNING IN A SHEER TOP • 4 ways to wear the elegant yet easy-breezy style

GOOD HEALTH • EXPERT TAKES ON ALL THE NEWS & STRATEGIES

AROUND-THE-WORLD CURES FOR EVERYDAY BOTHERS • These natural remedies are proven to help you feel your best

STRONG LEGS: The Key to Healthy Aging

CLEAN LIVING WITH DANNY • A question, a recipe and a new product pick from environmental lifestyle pro Danny Seo, a leading expert on modern, eco-friendly food, entertaining and more

SIMPLE WELLNESS SOLUTIONS

“ I feel like the ‘old’ me again!” • Dee Thompson couldn’t sleep, leaving the busy mom fighting fatigue and irritability. Then she found a surprising remedy

The science behind the story: THE ANCIENT DIY THAT SENDS ENERGY SOARING

EXPERT Q&A

INFLAMMATION CURE • ALERT! Modern diets contain oils that damage the body and lead to weight gain. But simple swaps make it easy to eliminate health problems—and excess pounds!

“Now I have so much more energy!”

GOOD LIVING • IDEAS FOR THRIVING IN EVERY AREA OF YOUR LIFE

SIMPLE HOME SOLUTIONS

TALKING ABOUT… FAITH, SIMPLE JOYS & Living in the Moment • with Daytime Emmy Award–winning talk show host SHERRI SHEPHERD

Get a Daily Dose of Joy With Season 3 of Sherri!

FINDING HOPE AFTER HEARTBREAK • In a raw, honest Q&A, beloved author, speaker and faith leader Lysa TerKeurst shares about the infidelity, emotional abuse and divorce that shadowed her life, and how she learned to open her heart, trust again and find more joy than she ever could have imagined

SIMPLE LIFE SOLUTIONS

5 FAST FACTS ABOUT Pet Insurance • Find out when insurance for your fur baby may be worth it

SIMPLE PET SOLUTIONS

GOOD FOOD • INSPIRATION FOR WHAT TO COOK, SERVE & EAT

EASY CHEESY CASSEROLES • Delight everyone when you serve up these ooey-gooey good suppers that are a breeze to toss together

Cookbook QUICK LOOK • Make mealtime memorable with this collection of flavorful comfort-food recipes the whole family will love.

SWEET FALL TREATS • Deliciously easy indulgences guaranteed to please

Shopping List

GOOD TIMES • GO, READ, PLAY & RELAX

FIND WELLNESS AROUND EVERY CORNER IN CENTRAL OREGON • The towns of Sisters, Bend and Sunriver offer something for everyone seeking good health

8 BOOKS WE’RE LOVING NOW

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GAMES

HOROSCOPE NOVEMBER 3 T O NOVEMBER 16

ANSWERS

First for Women

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