First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
We’re Back!
BIG NEWS
SIMPLE JOYS! • Kick off your week with a little love, laughter and fun
10 BRILLIANT USES FOR corks • Savvy ways the bottle stoppers save the day
SIMPLE YOU SOLUTIONS
Ravishing in Rosettes! • 8 ways to wear the floral adornment
COMING UP ROSES • THESE FLORAL PIECES PRETTY UP ANY LOOK
VOLUMIZE THINNING HAIR WITH A FRESH CUT! • 4 styles that give strands a big boost
3 simple secrets to even thicker hair now • Whether you want to boost the hair-thickening power of your new cut or simply achieve more luscious looking locks without a salon trip, try this 3-step routine that helps amp up thinning hair as you shower.
PRO TIPS
Joyful EATING • Nourish your mind and body with these delicious dishes that boost your well-being!
SIMPLE WELLNESS SOLUTIONS
6 DELICIOUS GI SOOTHERS • Outsmart tummy troubles fast with these tasty superfoods
PRO TIPS
SILENCE HUNGER BREAKTHROUGH! • Brown University M.D.’s genius anti-willpower plan helps reduce mindless eating and put an end to ‘food noise’ so you can lose weight without deprivation or struggle!
Vera dropped 8 sizes!
ALLERGY REMEDIES That Work • Tame your worst pollen triggered symptoms with these fast-acting healers
PRO TIPS
“Easy stretches cured my pain!” • It’s not getting any better, Marianne Richmond thought as she tried standing at her desk, frustrated by how much her back pain and sciatica were affecting her daily life
The science behind the story: How yoga eases back pain
Sit to Stand for Longevity
A fun measure of health
SIMPLE HEALTH SOLUTIONS
EVERY MOMENT • with MasterChef Junior co-host and mom of four DAPHNE OZ
3 TRUE & UPLIFTING TALES
SIMPLE LIFE SOLUTIONS
A TRIP TO HEAVEN SHOWED ME HOW LOVED WE TRULY ARE! • When singer Hilary Williams, daughter of country legend Hank Williams Jr., was injured in a car crash, she had a near-death experience that taught her the meaning of hope and love—and that Heaven is real!
SMART SOLUTION
RADISHES • Add a zesty kick to salads and crudités
What’s for Supper? • Simple and satisfying recipes to get you through the week
Sheet-Pan Easy • These delicious dinners are ready for the oven in 30 minutes or less—and cleanup is even faster!
SIMPLE FOOD SOLUTIONS
Subscribe to Woman’s World for as low as $1.25 an issue!
Sweet Treats • Deliciously easy indulgences guaranteed to please
Shopping List
ORGANIZE your closet in no time! • Give your space a spring refresh and say ‘so long’ to clothing clutter for good
A spring mix to bring on bliss!
SIMPLE HOME SOLUTIONS
SIMPLE PET SOLUTIONS
home HASSLES! • Experts reveal how to do common household projects—from stripping paint to picking up old carpets—risk-free.
DALLAS • To celebrate the 46th anniversary of the show’s premiere, we went drilling for fun facts, juicy drama and why J.R. was really shot.
7 Books We’re Loving Now
FIND BLISS IN BATH! • THE U.K. CENTER OF WELL-BEING!
Entertainment GAMES
Horoscope • APRIL 7 THROUGH APRIL 13
Handy Answers
First for Women
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