First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
EDITOR’S NOTE You Told Me!
WE LOVE HEARING FROM YOU! • This week’s top shares, snail mail & messages
SIMPLE JOYS! • Kick off your week with a little love, laughter and fun
SIMPLE YOU SOLUTIONS
10 BRILLIANT USES FOR ALUMINUM FOIL • Savvy ways the baking staple saves the day
Lovely in Lace • 7 ways to wear the dainty fabric
REAL-LIFE SOLUTIONS FOR CELEB-LEVEL STYLE
LACE UP • 7 WAYS TO WEAR THE FRILLY FABRIC WITH EASE
GENIUS HEATLESS TECHNIQUES FOR VOLUMINOUS HAIR • 4 easy ways to make waves without the damage
PRO TIPS
MEDITERRANEAN MEALS MADE EASY • Celebrate Middle Eastern flavors with these simple homemade recipes
SIMPLE WELLNESS SOLUTIONS
6 DELICIOUS STRESS BUSTERS • Bring on calm with these tasty superfoods
PRO TIPS
The Best Spring Diet Ever! • BREAKTHROUGH! The new seasonal eating that helps you ditch the weight-gain blame game, reverse diabetes and, yes, shed unwanted pounds!
Out-of-control cravings—gone!
4 spring foods that supercharge slimming • Women are losing weight by eating natural, unprocessed foods. Our top picks…
Fast Pain Relief… NATURALLY • Dodge warm-weather aches with these simple strategies
PRO TIPS
Health REAL-LIFE ENERGY CURE • “I feel like I’ve aged backward!” For years, Christine Marie Smith, 46, fought fatigue. Then a doctor urged her to try the easy, inexpensive remedy that made all the difference
The science: The link between vitamin D and a healthy thyroid
SIMPLE HEALTH SOLUTIONS
FOUND: 3 quick fixes for ‘gotta go’ • Women over 50 are at an increased risk of urinary urgency and frequency. But identifying the unexpected triggers and the simple fixes can help calm your bladder—and eliminate bathroom emergencies
GRACE, ADVENTURE & HER Legacy of Love • with actress, singer and mom of 8 MARIE OSMOND
Marie’s Secret to Feeling Great • THE NUTRISYSTEM COMPLETE 50 PLAN
BIG NEWS
3 TRUE & UPLIFTING TALES
SIMPLE LIFE SOLUTIONS
Subscribe to Woman’s World for as low as $1.25 an issue!
Discovering HOPE in Heartache • After the tragic passing of her father and an endometriosis diagnosis that led to infertility struggles, Grammy Award–winning Gospel singer Tasha Cobbs Leonard, 42, shares how she keeps the faith and trusts in God’s plans
SMART SOLUTION
IN FOCUS CHERRIES • Savor the sweetness of this juicy stone fruit
Dinner? Done! • Simple and satisfying recipes to get you through the week
MOTHER’S DAY BRUNCH • Give Mom some extra love on her day with these delicious dishes that are oh-so simple to make
Sweet Treats • Deliciously easy indulgences guaranteed to please
Shopping List
SIMPLE FOOD SOLUTIONS
Mother’s Day GIFT GUIDE • Delight the moms in your life (or treat yourself!) with these special feel-great finds
Gift-worthy floral bunch!
SIMPLE HOME SOLUTIONS
Quiet a squeaky wood floor
SIMPLE PET SOLUTIONS
YOU CAN EARN UP TO $80,000 A YEAR • WORKING FROM HOME AS A LIVE CHAT AGENT—HERE’S HOW
WHERE ARE THEY NOW? Growing Pains Cast • Last week we caught up with the Seaver men, now find out what happened to the talented actresses who brought the 1980s sitcom to life!
7 Books We’re Loving Now
A great solution for coverage...