First for Women is a women's interest magazine that gives its readers the tools and inspiration they need to feel great, look beautiful and love every dimension of their life. Published every three weeks, First delivers positive information on everything from health and nutrition, to beauty and fitness, to home and family.
Taking Care with Shawn
WE LOVE HEARING FROM YOU! • This week’s top shares, snail mail & messages
SIMPLE JOYS! • Kick off your week with a little love, laughter and fun
10 BRILLIANT USES FOR SPONGES • Savvy ways the cleaning aid comes in handy
SIMPLE YOU SOLUTIONS
50 IS THE NEW… EVERYTHING • Meet some of the QVC® ambassadors who are embracing their second coming of age—The Age of Possibility. QVC is on a mission to celebrate women 50+ and provide a dedicated space so they feel seen and supported as we usher in this next chapter, together. Discover today’s QVC at QVC.com/50.
Chic in a Jumpsuit • 7 ways to wear the stylish + comfy trend
JUMP FOR JOY • ONE-PIECE PICKS THAT FLATTER EVERY FIGURE
YOUTHFUL, GLOWING SKIN WITH DERMAPLANING • The easy technique that whisks away facial fuzz, dry skin and more!
More ways to remove facial hair fast • If the idea of shaving your face just doesn’t appeal to you, these affordable and easy-to-use products also get rid of peach fuzz, upper lip hair and more—discover the one that will work best for you
PRO TIPS
INSPIRED COOKING • Rediscover the joy of preparing meals with these no-stress everyday recipes
SIMPLE WELLNESS SOLUTIONS
6 DELICIOUS HEART HEROES • Keep your ticker healthy with these superfoods
PRO TIPS
Watch Fat Fall Off • GUT CHECK: Sipping this easy, ancient tonic increases fat burning by 12 times. Here, everything you need to know about Dr. Kellyann’s soothing ‘liquid gold’ drink!
“I got a second chance at living my best life!”
3 tasty ways to sneak bone broth into your day
KITCHEN CURES for spring blahs • Calm seasonal symptoms with these medicinal foods
PRO TIPS
“My pain is gone!” • The back pain Marcella Raymond, 58, endured for decades kept getting worse—until she discovered the popular workout that eased her agony
The science behind the story: How Pilates eases back pain
DISCOVERED: How depression leads to weight gain • New research links a blue mood to excess pounds. Here, 3 simple strategies proven to restore joy and fight fat
SIMPLE HEALTH SOLUTIONS
FEARLESSNESS, SILVER LININGS AND Your Age of Joy • with QVC personality and women’s advocate SHAWN KILLINGER
We’re Staging an Intervention • TO HELP WOMEN 50+ LIVE BOLDLY & JOYFULLY
3 TRUE & UPLIFTING TALES
SIMPLE LIFE SOLUTIONS
HOW LAUGHTER AND PRECIOUS MOMENTS EASE MY CAREGIVER STRESS • Balancing the role of her mom’s primary caretaker with a busy family life and law practice left Charlene Bazarian-Fruehauf feeling overwhelmed and guilt-ridden. But learning to find glimmers of humor in the hardship helps her see the small joys all around her
PROOF: HUMOR HELPS CAREGIVERS COPE
SMART SOLUTION • Subscribe now to SAVE up to 72%*
IN FOCUS STRAWBERRIES • These ruby red gems are ripe for the picking
What’s for Supper? • Simple and satisfying dishes to get you through the week
SUPPERS THAT PREP IN 15 MINUTES • Go easy on yourself and your wallet with these quick dishes that start with jarred sauce, rotisserie chicken, frozen veggies and more
SIMPLE FOOD SOLUTIONS
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Sweet Treats • Deliciously easy indulgences guaranteed to please
Shopping List
Grow your own KITCHEN GARDEN • Jazz up your...